Jason Conolly 30:00 row
7,522
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 115 |
November 17, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,522 | 1:59.6 | 204 | 1003 | 25 |
| 30:00.0 | 7,523 | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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