Jason Conolly 30:00 row
7,271
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 115 |
November 30, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,271 | 2:03.7 | 185 | 935 | 25 |
| 30:00.0 | 7,271 | 2:03.7 | 185 | 935 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.