Jason Conolly 21:44 row
5,012
Meters
21:44.3
Time
2:10.1
Pace
312
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 106 |
December 08, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.3 | 5,012 | 2:10.1 | 159 | 846 | 24 |
| 21:44.3 | 5,012 | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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