Jason Conolly 30:00 row
7,047
Meters
30:00.0
Time
2:07.7
Pace
442
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 112 |
December 13, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,047 | 2:07.7 | 168 | 878 | 25 |
| 30:00.0 | 7,047 | 2:07.7 | 168 | 878 | 25 |
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Workout Graph
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