Jason Conolly 5:07 row
1,061
Meters
5:07.0
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 13 |
| Stroke Count | 92 |
| Drag Factor | 126 |
January 01, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,061 | 2:24.6 | 116 | 697 | 58 | 13 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 |
| 5:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 |
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Workout Graph
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