Jason Conolly 4:19 row
1,047
Meters
4:19.9
Time
2:04.1
Pace
67
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 123 |
January 03, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,047 | 2:04.1 | 183 | 929 | 67 | 23 |
| 4:19.9 | 1,048 | 2:03.9 | 184 | 931 | 67 | 23 |
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Workout Graph
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