Jason Conolly 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
437
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 127 |
January 07, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 836 | 437 | 24 |
| 30:00.0 | 6,874 | 2:10.9 | 156 | 836 | 437 | 24 |
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Workout Graph
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