Jason Conolly 4:40 row
1,014
Meters
4:40.0
Time
2:18.0
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 127 |
January 07, 2026 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,014 | 2:18.0 | 133 | 757 | 61 | 23 |
| 4:40.0 | 1,014 | 2:18.0 | 133 | 757 | 61 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.