Jason Conolly 2:31 row

517

Meters

2:31.5

Time

2:26.5

Pace

29

Calories

Average Watts111
Calories Per Hour682
Stroke Rate19
Stroke Count47
Drag Factor129

January 11, 2026 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:31.5 517 2:26.5 111 682 29 19
2:31.5 518 2:26.2 112 685 29 19

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Workout Graph

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