Jason Conolly 2:34 row
513
Meters
2:34.4
Time
2:30.4
Pace
29
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 136 |
January 14, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.4 | 513 | 2:30.4 | 103 | 653 | 29 | 17 |
| 2:34.4 | 513 | 2:30.4 | 103 | 653 | 29 | 17 |
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Workout Graph
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