Jason Conolly 40:00 row
9,521
Meters
40:00.0
Time
2:06.0
Pace
611
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 134 |
January 16, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,521 | 2:06.0 | 175 | 901 | 611 | 22 |
| 40:00.0 | 9,522 | 2:06.0 | 175 | 901 | 611 | 22 |
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Workout Graph
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