Jason Conolly 2:53 row
518
Meters
2:53.4
Time
2:47.3
Pace
28
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 15 |
| Stroke Count | 43 |
| Drag Factor | 133 |
January 16, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.4 | 518 | 2:47.3 | 75 | 556 | 28 | 15 |
| 2:53.4 | 519 | 2:47.0 | 75 | 558 | 28 | 15 |
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Workout Graph
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