Jason Conolly 8:33 row
2,007
Meters
8:33.1
Time
2:07.8
Pace
130
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 135 |
January 22, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.1 | 2,007 | 2:07.8 | 168 | 876 | 130 | 22 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 74 | 20 |
| 8:33.1 | 853 | 2:04.9 | 180 | 918 | 56 | 24 |
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