Jason Conolly 10:57 row
2,518
Meters
10:57.8
Time
2:10.6
Pace
160
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 135 |
January 22, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,518 | 2:10.6 | 157 | 840 | 160 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 76 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 71 | 22 |
| 10:57.8 | 216 | 2:13.7 | 146 | 802 | 13 | 17 |
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Workout Graph
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