Jason Conolly 2:56 row

506

Meters

2:56.7

Time

2:54.6

Pace

27

Calories

Average Watts66
Calories Per Hour526
Stroke Rate16
Stroke Count48
Drag Factor129

January 27, 2026 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:56.7 506 2:54.6 66 526 27 16
2:56.7 507 2:54.2 66 527 27 16

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Workout Graph

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