Jason Conolly 1x3:00/1:00r row
832
Meters
3:00.0
Time
1:48.1
Pace
62
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 854 |
| Overall Time | 4:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 123 |
January 29, 2026 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 28 | |
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 28 | |
| r22 |
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Workout Graph
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