Jason Conolly 2:16 row
503
Meters
2:16.4
Time
2:15.5
Pace
32
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 134 |
February 04, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.4 | 503 | 2:15.5 | 140 | 783 | 32 | 17 |
| 2:16.4 | 503 | 2:15.5 | 140 | 783 | 32 | 17 |
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Workout Graph
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