Jason Conolly 2:28 row
526
Meters
2:28.9
Time
2:21.5
Pace
31
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 131 |
February 07, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.9 | 526 | 2:21.5 | 123 | 724 | 31 | 19 |
| 2:28.9 | 527 | 2:21.2 | 124 | 727 | 31 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.