Jason Conolly 22:40 row
5,283
Meters
22:40.0
Time
2:08.7
Pace
354
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 112 |
February 24, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.0 | 5,283 | 2:08.7 | 164 | 864 | 354 | 24 |
| 22:40.0 | 5,284 | 2:08.6 | 164 | 865 | 354 | 24 |
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