Jason Conolly 7:55 row
2,012
Meters
7:55.3
Time
1:58.1
Pace
84
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 138 |
March 09, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.3 | 2,012 | 1:58.1 | 212 | 1030 | 84 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 7:55.3 | 749 | 1:57.0 | 218 | 1051 | 51 | 25 |
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Workout Graph
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