Jason Conolly 12:52 row
3,014
Meters
12:52.6
Time
2:08.1
Pace
148
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 131 |
March 12, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.6 | 3,014 | 2:08.1 | 166 | 872 | 148 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 |
| 12:52.6 | 643 | 2:14.2 | 145 | 798 | 38 | 22 |
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