Jason Conolly 6:24 row
1,505
Meters
6:24.5
Time
2:07.7
Pace
99
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 120 |
March 20, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.5 | 1,505 | 2:07.7 | 168 | 877 | 99 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 78 | 24 |
| 6:24.5 | 314 | 2:14.5 | 144 | 794 | 21 | 20 |
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Workout Graph
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