Jason Conolly 30:00 row
5,938
Meters
30:00.0
Time
2:31.5
Pace
397
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 111 |
March 27, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,938 | 2:31.5 | 101 | 645 | 397 | 21 |
| 30:00.0 | 5,939 | 2:31.5 | 101 | 646 | 397 | 21 |
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Workout Graph
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