Jason Conolly 2:29 row
509
Meters
2:29.8
Time
2:27.1
Pace
30
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 121 |
April 21, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.8 | 509 | 2:27.1 | 110 | 678 | 30 | 17 |
| 2:29.8 | 509 | 2:27.1 | 110 | 678 | 30 | 17 |
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Workout Graph
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