Jason Conolly 30:00 row
7,410
Meters
30:00.0
Time
2:01.4
Pace
503
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 132 |
May 01, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,410 | 2:01.4 | 195 | 1006 | 503 | 26 |
| 30:00.0 | 7,410 | 2:01.4 | 195 | 1006 | 503 | 26 |
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