Jason Conolly 4:19 row
806
Meters
4:19.7
Time
2:41.1
Pace
43
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 130 |
May 21, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.7 | 806 | 2:41.1 | 84 | 596 | 43 | 19 |
| 4:19.7 | 807 | 2:40.9 | 84 | 596 | 43 | 19 |
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Workout Graph
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