Jason Conolly 30:00 row
7,364
Meters
30:00.0
Time
2:02.2
Pace
490
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 132 |
May 25, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,364 | 2:02.2 | 192 | 980 | 490 | 24 |
| 30:00.0 | 7,365 | 2:02.1 | 192 | 980 | 490 | 24 |
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