Jason Conolly 4:18 row
1,005
Meters
4:18.6
Time
2:08.6
Pace
64
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 132 |
May 25, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,005 | 2:08.6 | 164 | 890 | 64 | 22 |
| 4:18.6 | 1,006 | 2:08.5 | 165 | 890 | 64 | 22 |
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Workout Graph
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