Jason Conolly 30:00 row
7,451
Meters
30:00.0
Time
2:00.7
Pace
503
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 131 |
May 27, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,451 | 2:00.7 | 199 | 1006 | 503 | 24 |
| 30:00.0 | 7,451 | 2:00.7 | 199 | 1006 | 503 | 24 |
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