Jason Conolly 30:00 row
7,356
Meters
30:00.0
Time
2:02.3
Pace
493
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 131 |
July 02, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,356 | 2:02.3 | 191 | 986 | 493 | 25 |
| 30:00.0 | 7,356 | 2:02.3 | 191 | 986 | 493 | 25 |
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Workout Graph
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