Jason Conolly 10:54 row
2,011
Meters
10:54.4
Time
2:42.7
Pace
108
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 118 |
July 04, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.4 | 2,011 | 2:42.7 | 81 | 594 | 108 | 18 |
| 5:00.0 | 861 | 2:54.2 | 66 | 540 | 45 | 16 |
| 10:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 20 |
| 10:54.4 | 157 | 2:53.2 | 67 | 529 | 8 | 19 |
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Workout Graph
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