Jason Conolly 30:00 row
7,592
Meters
30:00.0
Time
1:58.5
Pace
519
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 119 |
July 17, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1038 | 519 | 25 |
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1038 | 519 | 25 |
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