Jason Conolly 2:34 row
521
Meters
2:34.0
Time
2:27.7
Pace
30
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 117 |
September 02, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.0 | 521 | 2:27.7 | 108 | 701 | 30 | 18 |
| 2:34.0 | 522 | 2:27.5 | 109 | 701 | 30 | 18 |
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Workout Graph
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