Jason Conolly 4:52 row
1,017
Meters
4:52.2
Time
2:23.6
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 118 |
September 13, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,017 | 2:23.6 | 118 | 726 | 59 | 21 |
| 4:52.2 | 1,017 | 2:23.6 | 118 | 726 | 59 | 21 |
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