Jason Conolly 30:00 row
7,536
Meters
30:00.0
Time
1:59.4
Pace
513
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 133 |
September 16, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,536 | 1:59.4 | 205 | 1026 | 513 | 25 |
| 30:00.0 | 7,537 | 1:59.4 | 206 | 1026 | 513 | 25 |
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Workout Graph
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