Jason Conolly 2:23 row
517
Meters
2:23.0
Time
2:18.2
Pace
31
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 139 |
October 11, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.0 | 517 | 2:18.2 | 132 | 780 | 31 | 20 |
| 2:23.0 | 518 | 2:18.0 | 133 | 780 | 31 | 20 |
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Workout Graph
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