30:00 row on October 16, 2014

Jason Conolly 30:00 row

7,329

Meters

30:00.0

Time

2:02.7

Pace

475

Calories

Average Watts	189
Calories Per Hour	950

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility