5,000m row on December 11, 2014

Jason Conolly 5,000m row

5,000m

Meters

19:47.0

Time

1:58.7

Pace

336

Calories

Average Watts	209
Calories Per Hour	1020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility