5,000m row on December 14, 2014

Jason Conolly 5,000m row

5,000m

Meters

19:28.5

Time

1:56.8

Pace

342

Calories

Average Watts	219
Calories Per Hour	1054

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility