Jason Conolly 30:00 row

7,494m

Meters

30:00.0

Time

2:00.0

Pace

497

Calories

Average Watts202
Calories Per Hour995
Stroke Rate23

March 17, 2015 06:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,494m 2:00.0 202 995 23
30:00.0 7,495m 2:00.0 202 995 23