Jason Conolly 35:30 row
8,515m
Meters
35:30.3
Time
2:05.0
Pace
540
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
March 19, 2015 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.3 | 8,515m | 2:05.0 | 179 | 915 | 20 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 20 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 21 |
| 35:30.3 | 1,319m | 2:05.2 | 178 | 913 | 21 |