Jason Conolly 30:00 row

7,631m

Meters

30:00.0

Time

1:57.9

Pace

517

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate23

March 30, 2015 06:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,631m 1:57.9 213 1034 23
30:00.0 7,631m 1:57.9 213 1034 23