Jason Conolly 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
68
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
April 08, 2015 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 27 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 31 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 30 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 25 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 25 |