Jason Conolly 30:00 row

7,684m

Meters

30:00.0

Time

1:57.1

Pace

524

Calories

Average Watts218
Calories Per Hour1049
Stroke Rate23

April 27, 2015 05:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,684m 1:57.1 218 1049 23
30:00.0 7,685m 1:57.1 218 1049 23