Jason Conolly 30:00 row

7,578m

Meters

30:00.0

Time

1:58.7

Pace

509

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate23

May 12, 2015 06:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,578m 1:58.7 209 1019 23
30:00.0 7,579m 1:58.7 209 1019 23