Jason Conolly 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
453
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
August 13, 2015 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 22 |
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 22 |