Jason Conolly 30:00 row

7,212m

Meters

30:00.0

Time

2:04.7

Pace

460

Calories

Average Watts180
Calories Per Hour919
Stroke Rate22

August 15, 2015 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,212m 2:04.7 180 919 22
30:00.0 7,213m 2:04.7 180 920 22