Jason Conolly 30:00 row

7,323m

Meters

30:00.0

Time

2:02.9

Pace

474

Calories

Average Watts189
Calories Per Hour948
Stroke Rate22

August 24, 2015 06:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,323m 2:02.9 189 948 22
30:00.0 7,324m 2:02.8 189 949 22