Jason Conolly 30:00 row

7,535m

Meters

30:00.0

Time

1:59.4

Pace

503

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate22

September 17, 2015 06:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,535m 1:59.4 205 1006 22
30:00.0 7,535m 1:59.4 205 1006 22