Jason Conolly 30:00 row

7,523m

Meters

30:00.0

Time

1:59.6

Pace

501

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate22

September 26, 2015 09:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,523m 1:59.6 204 1003 22
30:00.0 7,523m 1:59.6 204 1003 22